Recipe 15 fall smoothie recipes to fill up on energy

Enjoy these smoothie recipes, for healthy and vitaminized drinks in autumn!

Enjoy smoothies all year round!

These mixed drink recipes will give you a boost! Fruits and vegetables can be used, as well as herbs and spices to flavor them. The advantage of these recipes is that they are rich in water and help hydration. They are excellent allies for your health thanks to their vitamins and fibers. You can also taste them in the form of smoothie bowls, for snacks or gourmet breakfasts.

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Pear and hazelnut smoothie

Enjoy this pleasant drink for the fall, to regain vitamins. Credit: pixabay

For 2 people
Preparation time: 6 minutes
For all scholarships

Ingredients :

-2 pears
-15cl hazelnut milk
-1 pinch of ginger
-1 bunch of mint

Preparation :

1.First peel the pears and place the cubes in a blender. Sprinkle with ginger and mix everything.

2. Then add the hazelnut milk and mix again. Pour into two tall glasses and garnish with mint.

Spinach Smoothie

Enjoy this 100% green recipe with whoever you want! Credit: pixabay

For 2 people
Preparation time: 6 minutes
For all scholarships

Ingredients :

-2 handfuls of spinach
-6cl of water
-1 half avocado
-1 kiwi
-1 sachet of vanilla sugar

Preparation :

1. First put the spinach in the blender and pour in the water. Blend at full power.

2. Add the kiwi pieces, as well as the avocado flesh and the vanilla sugar. Blend again and pour into each glass.

Green vegetable smoothie

Among all our recipes, enjoy this fruity cocktail with good autumn vegetables. Credit: pixabay

For 2 people
Preparation time: 6 minutes
For all scholarships

Ingredients :

-50cl of water
-2 handfuls of spinach
-1 half zucchini
-1 stalk of celery
-1 lime
-1 apple

Preparation :

1. Cut each fruit and vegetable into pieces, then place them in the blender. Mix.

2.You can add water and blend again. Adjust the seasoning if necessary, then serve chilled.

Smoothie with kiwi and red fruits

Take a few sips to get you back on track.Credit: pixabay

For 2 people
Preparation time: 6 minutes
For all scholarships

Ingredients :

-5 tablespoons of red fruits
-2 kiwis
-1 yogurt

Preparation :

1. First put the red fruits in the blender, then add the pieces of kiwis.

2.You can then add the yoghurt. Blend again.

3.Pour the mixture into mugs and serve with a straw to enjoy your smoothies.

Almond and banana smoothie

Savor this creamy and sweet drink as a snack. Credit: pixabay

For 2 people
Preparation time: 6 minutes
For all scholarships

Ingredients :

-20cl of almond milk
-3 bananas
-2 teaspoons of cocoa
-1 vanilla pod

Preparation :

1.For this recipe, mix the bananas, cocoa and vanilla pod seeds in the blender.

2.Then pour the almond milk and mix several times to obtain a smooth drink.

Coffee smoothie

Replace traditional coffee with this strong-tasting recipe. Credit: pixabay

For 2 people
Preparation time: 6 minutes
Cooking time: 2 minutes
For all scholarships

Ingredients :

-2 espressos
-20cl of skimmed milk
-1 tablespoon of honey
-2 bananas
-1 pear

Preparation :

1.Prepare the espressos by heating them. Place the fruit in the blender, as well as the honey. Mix everything.

2.Add the coffees and the milk and switch on the appliance. You can enjoy the smoothies in cups at room temperature.

Quince smoothie

We recommend this fruity recipe to perfection. Credit: pixabay

For 2 people
Preparation time: 6 minutes
For all scholarships

Ingredients :

-1 mango
-2 quinces
-5cl of agave syrup
-5cl of peach syrup
-A few mint leaves

Preparation :

1.For this cooking, gather the pieces of fruit in the blender, then start mixing.

2.Pour the peach syrup and the agave syrup. Blend again before pouring into glasses. Finish with the mint leaves.

Pumpkin smoothie

Celebrate this season with an innovative and creamy recipe. Credit: istock

For 2 people
Preparation time: 6 minutes
For all scholarships

Ingredients :

-1 half pumpkin
-20cl of coconut milk
-1 teaspoon of cinnamon
-1 handful of walnuts
-Sweet whipped cream

Preparation :

1.Slice several dices of pumpkin and add them to the blender. Put the nuts and mix everything.

2.Then sprinkle with cinnamon and incorporate the coconut milk. You can still mix.

3.Present the drinks in mugs and top with a cloud of whipped cream.

Trick : You can also heat it up for a more comforting side.

Chocolate and banana smoothie

To taste it, give in to the temptation of a chocolate smoothie. Credit: pixabay

For 2 people
Preparation time: 10 minutes
Cooking time: 5 minutes
For all scholarships

Ingredients :

-4 squares of chocolate
-30cl of skimmed milk
-3 bananas
-1 pear

Preparation :

1.Start this recipe by mixing the fruits together. Book.

2.Aside, boil the milk and the squares of chocolate. Then pour over the fruit. You can mix and serve in cups enjoying hot.

Trick : Opt for dark, white or milk chocolate depending on your preference. You can even mix them!

Clementine smoothie

For breakfast, prepare these multi-vitamin and gourmet recipes. Credit: shutterstock

For 2 people
Preparation time: 10 minutes
For all scholarships

Ingredients :

-5 clementines
-1 grapefruit
-15cl hazelnut milk

Preparation :

1.For these drinks, start by squeezing the citrus fruits and gathering them together in a large bottle.

2.Using a funnel, pour in the hazelnut milk. Close the bottle and shake it all up. Then place in jars and taste your drink.

Apple and fennel smoothie

Enjoy all the flavors of these refreshing glasses for fall. Credit: shutterstock

For 2 people
Preparation time: 10 minutes
For all scholarships

Ingredients :

-1 green apple
-30cl of oat milk
-2 tablespoons of fennel
-1 lime

Preparation :

1.For this cooking, put the diced green apple in a blender and cover with fennel. Engage the device at medium speed.

2. Pour in the oat milk and the slices of lime, mix again. Serve in jars.

Carrot Smoothie

As soon as you wake up, take advantage of the virtues of these raw vegetables in autumn. Credit: shutterstock

For 2 people
Preparation time: 10 minutes
For all scholarships

Ingredients :

-4 carrots
-2 tablespoons of honey
-2 tablespoons of tomato sauce
-1 mango
-1 teaspoon of ginger

Preparation :

1.Gather the mango and the carrot slices in the blender. Add the honey and mix well together.

2.You can add tomato sauce and ginger. Blend again. Keep cool for 10 minutes, then pour into glasses.

Pumpkin Smoothie

After the meal, present these original and orange drinks. Credit: istock

For 2 people
Preparation time: 10 minutes
For all scholarships

Ingredients :

-1 slice of pumpkin
-3 clementines
-1 apple
-2 teaspoons of cinnamon
-1 yogurt

Preparation :

1. Start your recipe by cutting the fruits and vegetables into pieces. You can then mix them to obtain a thick texture.

2. Add the yogurt and the cinnamon. Mix again and serve your smoothies at room temperature.

Kiwi smoothie

Find out how to make this super-tasty energizing smoothie. Credit: pixabay

For 2 people
Preparation time: 10 minutes
For all scholarships

Ingredients :

-5 kiwi fruit
-1 handful of spinach
-20g of pineapple
-5cl of water

Preparation :

1.First, put the fruit pieces into the device and the spinach leaves. You can mix.

2. Then pour in the water and mix again. You can keep in the fridge for 15 minutes or enjoy immediately.

Fig Smoothie

Take advantage of this detox recipe to take care of your health. Credit: istock

For 2 people
Preparation time: 10 minutes
For all scholarships

Ingredients :

-6 figs
-7cl of soy milk
-1 vanilla pod
-A few frozen raspberries

Preparation :

1.First, collect the flesh of the figs and put it together in the blender with the raspberries.

2. Put the seeds of the vanilla pod, mix again. Add the soy milk and mix.

2. Enjoy your smoothies in glasses. You can decorate with thawed raspberries.

Trick : Do not hesitate to vary the red fruits for this recipe.